• Drink through a straw.
When I worked for a publication and was trying to up my water intake one of my co-workers informed me that if I drank water through a straw I would drink it quicker and more of it. It totally works!
• Flavor Flavor.
I will add a lemon wedge to my water bottle.
Place orange and lemon wheels in a water pitcher
Add fresh mint leaves and lemon to a pitcher of water
A couple strawberries to my water glass
• Freeze it
I always freeze a water bottle part way and keep it in the freezer. Cold water in the summer is key for me, and with a partly frozen bottle I know I will have water for a little while. My Vapur "anti waterbottle" is always in the freezer.
Want a cocktail, but will consider a "mocktail"?
Try a splash of POM pomegranate juice and lemonade in sparkling water. LOVE IT!
Have any smart sipping strategies that should be added to the list?
