Breakfast
Quaker oatmeal with brown sugar. While I was eating breakfast I was reading through/ looking at pictures in my new book by fitness guru David Kirsch. He's helped Heidi Klum and Anne Hathaway... how cool is that? The book is awesome and shows you how to get some wicked hot Abs and Arms (my two biggest trouble areas.) This amazing book is completely illustrated so it makes it super easy to follow and a lot of fun. It made me want to workout today!
Oatmeal: 1 pt. (75)
Brown sugar: 1 pt. (30)
Breakfast: 2 pts. (105)
Lunch
For lunch I had left over salad from Red Lobster last night.
Garden Salad: 2 pts. (90)
Chicken: 2 pts. (108)
Balsamic: 1 pt. (40)
Lunch: 5 pts. (238)
Dinner
Salad: spring greens, strawberries, Craisins dried cranberries, glazed walnuts and poppy seed dressing.
Spring greens: 0 pts. (20)
Strawberries: 0 pts. (40)
Craisins: 1 pt. (70)
Glazed Walnuts: 2 pts. (100)
Poppy Seed dressing: 1 pt. (40)
Dinner: 4 pts. (270)
Snack
Fruit Popsicle
Popsicle: 1 pt. (25)
Almonds: 4 pts. (170)
Cabot Cheese: 1 pt. (80)
Snack: 6 pts. (275)
Dessert
Kiddie cone black raspberry custard. I hate half of it.
Total not including custard: 17 pts. (888)
Day 26
This is what my workout space looks like. I use an Aurorae Yoga Mat. This is a fabulous mat! It's extra long and thick enough so it doesn't hurt the back or knees! Aurorae Yoga Mats come in a variety of colors. Mine is called "Hope" and means Intuitive,Faithful,Visionary, Power of Positive Thought, Energetic & Healing.... LOVE IT! If you are looking for a Yoga Mat this one is the one you have always dreamed of. This is the most comfortable one that I have come across!
Workout: Cardio and 30 day shred
Water: Only 64 oz. I need to amp it up tomorrow!
Miles: 6 (28 out of my goal of 30 for the week)
xo see you in the morning!
